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Anti-diet Does Not Mean Anti-health

Anti-diet Does Not Mean Anti-health

Oct 19, 2021 | ALL BLOGS, LIFESTYLE, WELLNESS & MINDFULNESS | 0 comments

25, that is the exact number of diets I’ve been on since the age of 15 can you relate? It took 25 diets to realise that dieting was the cause of my binge eating. Gasp… that’s right I quit binge eating when I stopped dieting. If you’re anything like me, you have...

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