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The do’s and don’ts of returning to exercise as a mother

The do’s and don’ts of returning to exercise as a mother

Dec 30, 2021 | ALL BLOGS, LIFESTYLE, WELLNESS & MINDFULNESS | 0 comments

Returning to exercise as a new mum can be overwhelming. BUT it’s one of my most favourite topics ever and I’m here to help! Having spent a whole decade working face to face with mums I know how life-changing having the right information and guidance can be at this...

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