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Pain, pain go away, help our children run and play: Pain management techniques for young children
Like it or not, bumps and bruises are an unavoidable part of childhood. But while no parent wants their child to feel pain, teaching children about pain when they’re young can help them better understand and respond to pain when they’re older. In a new study from the...
Why you need the MUM CFOs Money Masterclass
As inflation continues to spike and cash flow tightens in households all over Australia, most mums are left thinking of ways to rein in their spending to keep their families afloat during these difficult times. Financial anxiety is becoming a growing concern and what...
Recipes for the Whole Family
Food plays a vital role in child development, directly impacting this crucial growth period and setting up lifelong nutritional habits. Food provides the energy a child needs to grow and reach important developmental milestones. Therefore, careful consideration should...
Lowest Birth Rate in More Than a Decade but Most Newborn Babies Are Healthy
The rate of women giving birth in Australia has gradually fallen, from 66 per 1,000 in 2007 to 56 per 1,000 in 2020, consistent with ABS findings. The AIHW report, Australia’s mothers and babies captures data from the first months of the COVID-19 pandemic in Australia...
What Are the 5 Colours to Avoid in the Kitchen?
It's no surprise that the colours to avoid or favour in a contemporary kitchen is a hot topic of debate among designers and interior design enthusiasts. Certainly, although some shades are admired for their aesthetic appeal, not all tones are suitable. The explanation...
Stopping Family Violence Starts with Protecting Our Children
Breaking the intergenerational cycle of abuse is paramount, but unless substantial funding and resources are redirected to preventing child abuse and neglect and providing skilful social and therapeutic services to those with histories of abuse, little will change,...
Why Eating More May Help You Lose Weight
OK - I promise I have not gone crazy. But just before you only read the headline and literally just EAT MORE.. keep reading because while it might seem too good to be true... it’s not. Rewind back 5 or so years and I had been through just about every training fad that...
5 Tips for Mums Looking to Start a Business
Being a mum is most definitely one of the hardest and busiest roles that anyone can undertake, however, life beyond motherhood does exist too. Like many mums, Amy and Emilee Hembrow started their own business SSKIN Clinic together whilst embracing the busyness of...
5 Ways to Boost Your Energy
Energy is one of those things that some people either have too much of, or not enough of! As a business owner I am constantly between meetings and running around for my work which means I need all the energy I can get. For me, I like to look for ways I can boost my...
How Stretching Can Help with Sleep
There’s no doubt we have all felt the effects a good sleep can have! We all know how important sleep is, there’s no disputing it. Yet it’s so rare that we consistently get a good 7-9hrs of sleep every night. People typically experience an interrupted sleep one way or...
