Self-Defence for Women

Self-Defence for Women

May 19, 2022 | ALL BLOGS, LIFESTYLE, WELLNESS & MINDFULNESS | 0 comments

Statistics show that about 1 in 3 women has been a victim of some type of violent attack. This is why it’s important for women to take their safety seriously. With over 15 years of experience in various self-defence oriented martial arts, I’ve made this short list of...