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Preparing for divorce – 5 matters to consider
When you are preparing for divorce, decisions can feel difficult to make and it can seem very overwhelming and daunting, particularly when so many changes are taking place. Still, there are some important things to consider. 12 months separation is required before...
Having trouble managing multiple debts? Debt consolidation can help!
By consolidating your debt, you can take some pressure off your monthly finances. If you have more than one loan – for example, a credit card, a car loan and/or a personal loan – you can reduce the stress of juggling multiple debts, payment dates and interest rates...
How to include bespoke workouts into your lifestyle
With our lives becoming constantly busier, finding the time to work out might be challenging for some people. Whilst some people might think effective workouts only come from dedicated gym time, you might be glad to know that your lifestyle might just be the key to...
Is it possible to have balance as a mum and an entrepreneur?
Mums as we know are superheroes in disguise! They are constantly caring for their children and often put their families before themselves. For a lot of mums, not working isn’t an option which can sometimes be challenging to find the right balance between family and...
5 tips to get comfortable with discomfort
Accept that discomfort is neither good nor bad, it just IS An inevitable part of life Fear of failure is uncomfortable and when we have acceptance of whatever outcome happens we get comfortable with discomfort. Accept that life isn’t perfect and is full of discomfort...
Preserving Childhood Independence
The independence of childhood that many of us grew up with has now been replaced with consistent monitoring in order to keep our kids safe and reduce our level of anxiety as parents. This parental anxiety is being driven by beliefs that the world is fraught with...
5 Products That are Better for You and the Environment
We always seem to opt for natural ingredients when it comes to our skin, hair and even diets however do enough people stop and think that whilst we are being good to ourselves the environment is suffering each day as a result of landfill. As we learn to take care of...
How Parenting Coordination Can Help Separated Parents and Their Children
What is Parenting Coordination? Parenting Coordination is a dispute resolution process focused on your children; it is a non-confidential child-focussed alternative dispute resolution process particularly suited to parents who have had difficulty resolving...
Anti-diet Does Not Mean Anti-health
25, that is the exact number of diets I’ve been on since the age of 15 can you relate? It took 25 diets to realise that dieting was the cause of my binge eating. Gasp… that’s right I quit binge eating when I stopped dieting. If you’re anything like me, you have...
How to Get a Solid Workout from Home
Working out has always been an essential aspect of keeping fit and healthy however it can sometimes be challenging, especially for working mums to find any time in their busy schedules that they can dedicate to physical activity. Working out from home can be an easy...
