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Easy ways to reduce the impact of blue light on your skin
Blue light is high-energy visible light (HEV) that is both high-frequency and high-energy intensity. This light is primarily from the sun, but it's also emitted by smartphones, tablets, televisions, fluorescent bulbs, and computer screens. The high energy of blue...
5 Clever Ways to Save on Your Next Holiday
Are you dreaming of your next getaway but worried about the strain it might put on your wallet? Fear not! With a little creativity and savvy planning, you can enjoy a fantastic holiday without breaking the bank. Here are five clever tips to help you save money on your...
The Power of Trusting Yourself: A Mother’s Journey
In the cacophony of advice, opinions, and societal pressures that surround motherhood, one voice often gets drowned out: the mother's own intuition. Amidst the flood of parenting books, online forums, and well-meaning advice from friends and family, there's an...
10 Tips for Nurturing Your Wellbeing Without Breaking the Bank
In today's fast-paced world, prioritising self-care is essential for maintaining mental, emotional and physical wellbeing. However, the misconception that self-care requires expensive spa treatments or luxury vacations can be discouraging for many. The truth is,...
Brain scans for babies reduce risk of stroke later in life
Non-invasive brain scans for children under the age of one could identify risk factors and reduce the potential for stroke later in life, say researchers at the University of South Australia. In a novel study, researchers found that despite improvements in medicine,...
Practical Tips for Mums to Master Household Budget Management
To successfully handle household budget management, the first steps involve identifying all sources of income. Keep close tabs on your outgoings, recording both unchanging expenses and those that vary week by week. This practice enlightens you about spending trends. ...
Why Mums Might Consider Investing in Property Through Their Self-Managed Super Fund (SMSF)
For many mums, securing their family’s future involves considering alternative investment options, such as property investment through a Self-Managed Super Fund (SMSF). This strategy not only aids in retirement planning but also empowers you to direct your funds where...
The Importance of Emergency Funds: Why Every Financial Plan Needs One
In the whirlwind of daily life and the pursuit of our long-term financial goals, it's easy to overlook one crucial aspect: emergency funds. These funds act as a safety net, providing peace of mind and financial security in times of unexpected crises or emergencies. In...
Turning the page on children’s pain
A tumble from a bike, a graze on the knee, or a common flu vaccination - how children experience pain can significantly influence how they react and responded to pain into adolescence and adulthood. Now, a new study from the University of South Australia shows how...
Counting on Success: The Benefits of Having an Accountant
In the modern world, managing personal finances can be a daunting task. From budgeting and tax obligations to planning for the future, individuals face a myriad of financial decisions that can significantly impact their well-being. In this landscape, enlisting the...
