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Lowest Birth Rate in More Than a Decade but Most Newborn Babies Are Healthy
The rate of women giving birth in Australia has gradually fallen, from 66 per 1,000 in 2007 to 56 per 1,000 in 2020, consistent with ABS findings. The AIHW report, Australia’s mothers and babies...
What Are the 5 Colours to Avoid in the Kitchen?
It's no surprise that the colours to avoid or favour in a contemporary kitchen is a hot topic of debate among designers and interior design enthusiasts. Certainly, although some shades are admired...
Stopping Family Violence Starts with Protecting Our Children
Breaking the intergenerational cycle of abuse is paramount, but unless substantial funding and resources are redirected to preventing child abuse and neglect and providing skilful social and...
Why Eating More May Help You Lose Weight
OK - I promise I have not gone crazy. But just before you only read the headline and literally just EAT MORE.. keep reading because while it might seem too good to be true... it’s not. Rewind back 5...
5 Tips for Mums Looking to Start a Business
Being a mum is most definitely one of the hardest and busiest roles that anyone can undertake, however, life beyond motherhood does exist too. Like many mums, Amy and Emilee Hembrow started their...
5 Ways to Boost Your Energy
Energy is one of those things that some people either have too much of, or not enough of! As a business owner I am constantly between meetings and running around for my work which means I need all...
How Stretching Can Help with Sleep
There’s no doubt we have all felt the effects a good sleep can have! We all know how important sleep is, there’s no disputing it. Yet it’s so rare that we consistently get a good 7-9hrs of sleep...
When It Comes to ADHD and ASD, the Eyes Could Reveal All
It's often said that 'the eyes tell it all', but no matter what their outward expression, the eyes may also be able to signal neurodevelopmental disorders such as ASD and ADHD according to new...
Why Sensory Play is Crucial for a Child’s Development
There’s a reason we talk about making ‘sense’ of the world. It’s because we use our senses – taste, touch, smell, sight and hearing - to explore, decipher and manoeuvre around our environment....
How to Start a Business and Be a Full Time Mum
Hi, my name is Alana Clarkson and I am the founder of Idea Athletic. Idea Athletic is crotch and bust sweat proof activewear. In brief I have developed a design and technology called invisiSweat...
