HOW TO SAVE MONEY
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5 tips to get comfortable with discomfort
Accept that discomfort is neither good nor bad, it just IS An inevitable part of life Fear of failure is uncomfortable and when we have acceptance of whatever outcome happens we get comfortable with...
Preserving Childhood Independence
The independence of childhood that many of us grew up with has now been replaced with consistent monitoring in order to keep our kids safe and reduce our level of anxiety as parents. This parental...
5 Products That are Better for You and the Environment
We always seem to opt for natural ingredients when it comes to our skin, hair and even diets however do enough people stop and think that whilst we are being good to ourselves the environment is...
How Parenting Coordination Can Help Separated Parents and Their Children
What is Parenting Coordination? Parenting Coordination is a dispute resolution process focused on your children; it is a non-confidential child-focussed alternative dispute resolution process...
Anti-diet Does Not Mean Anti-health
25, that is the exact number of diets I’ve been on since the age of 15 can you relate? It took 25 diets to realise that dieting was the cause of my binge eating. Gasp… that’s right I quit binge...
How to Get a Solid Workout from Home
Working out has always been an essential aspect of keeping fit and healthy however it can sometimes be challenging, especially for working mums to find any time in their busy schedules that they can...
How Do I Know if My Child Needs Tutoring?
So, what is tutoring? Tutoring can be defined as extra assistance with schoolwork outside of the school classroom. The main purpose and outcomes of tutoring can differ greatly and really depend on...
What Parents are Concerned About in 2021
Many people are looking back on 2020 as a year to forget. COVID-19 caused unimaginable disruption to our lives, but there was at least one silver lining. With most schools and businesses closing...
Coping with Staggered School Starting Dates: Tips to Help Your Child Manage Anxiety
Coping with staggered school starting dates can be a challenge for many families as they return to school after lockdowns. Children who are already subject to school anxiety are likely to find this...
Coping Strategies for Stressed Mums
Feeling exhausted, stressed and overwhelmed seems to be the norm for many Mums as they try to ‘do it all!’ Being a Mum is a 24/7 job. No matter how you feel. No matter what else you have on your...