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Nicole Gama
Posts
A Practical Guide to Affordable Grocery Shopping for Delicious Meals
In a world where the cost of living is constantly on the rise, finding ways to save money without sacrificing the quality of your meals...
Numbers do not add up for maths homework
Supporting kids with maths homework is a common afterschool activity. But beyond the basics, new curricula and teaching strategies are making it harder for parents...
Secure Your Future: Smart Ways to Prepare for Retirement
Retirement marks a significant chapter in our lives, offering the promise of leisure, exploration, and well-deserved relaxation. However, ensuring a comfortable and secure retirement requires...
Healthy sleep needs a healthy day: boost exercise to beat your bedtime blues
Early riser or night owl, everyone appreciates a good night’s sleep. But despite the best of intentions, quality sleep can elude us, sometimes to the...
Mum’s Path to Financial Healing: Overcoming Debt with Self-Care
In the hustle and bustle of daily life, many mums find themselves juggling multiple responsibilities, often putting their own needs on the back burner. For...
Why sleep should be your #1 priority and how to achieve a deeper sleep
A good night’s sleep is not only important for your physical and mental health but it also sets you up for parenting duties and the...
How to deal when your friends make more money than you do
Money is a touchy subject, and when your friends start earning more than you do, it can sometimes lead to awkward feelings and insecurities. However,...
5 Reasons to Sign Up for a Fun Run This Year (With Motivation in Mind)
Embarking on a fun run can be a game-changer for your fitness journey, offering more than just a physical challenge. Since starting in 2007, I...
Mastering Your Finances: 7 Effective Ways to Stick to Your Household Budget
Creating a household budget is a great first step toward financial stability, but the real challenge lies in sticking to it. Many people find it...
Monkey see, monkey do: how sideline sports behaviours affect kids
For children’s sports, there’s no doubt that parents are essential – they’re the free ferry service, the half-time orange supplier, and the local cheer squad....
